18 months +
Included in this package:
A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines. Having this information prior to our meeting will help us make the most of our time together.
A detailed, fully customized sleep plan that I will prepare for you.
A private 60-90 minute consultation We will go over your child’s customized sleep plan in detail and address and questions or concerns you may have. We will choose your plan implementation start date and set up our 1st follow up call for after night one.(Don’t worry if you are not in the area, this consultation can be done via telephone, Skype, zoom or Facetime)
We will discuss:
Sleep goals, sleep strategies that encourage independent sleep, the use of sleep props, setting up your childs sleep environment, schedule and routine, activities and reward, education resources for parents and child, troubleshoot possible problems
We will address:
bedtime, nap-time, night feedings, night-wakings and including any other specific issues that you might be dealing with.
5 follow up phone calls during the first week. 1st call will be scheduled for after night 1, during these phone calls we will discuss setbacks, celebrate successes and I will answer any questions you may have.
3 weeks of unlimited email or text support. So you can send me any questions that pop up along the way.
Plus, I follow your child’s progress on a detailed sleep log via email for the 2 weeks of support; this allows me to see the patterns and make changes to your little ones schedules as they are needed.
Sleep Resource Guide: Includes topics such as nap transitioning, travel tips, testing, illness, teething, etc.