Sleep, just like eating is necessary for survival. When people eat an unhealthy diet, they become malnourished and their body suffers. The same is true for people with unhealthy sleeping habits. Lack of sleep causes them to become mentally malnourished and starves us of the energy we need to be happy and well adjusted.

 

Sleep is undeniably important not only for your child but for you and the whole family. Sleep recharges the brain’s battery increases brainpower and keeps the mind alert and calm.

But there is good news... there is an easy solution!

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Sleep Packages

When your ready to make a change, I would love to be your guide through your family's sleep journey.

Newborn Sleep Guide

Birth - 3 months

This Sleep Guide is prefect for parents of little ones less than 4 months old, or expecting a new baby.

My Newborn Sleep Guide will help you establish healthy sleep habits for your baby right from the start.

Download your e-book today!

37.00  CAD

Bean-to-Baby Package

4 months - 17 months

I'll show you proven tools and strategies you will need to teach your baby the skills to sleep independently.  With this package I will guide you step by step through your baby's sleep journey.

Little Munchkins Package

18 months - 6 years

As toddler discover their own independence, it’s common for them to test the boundaries in all areas of their life, but especially at bedtime. With this package I can help you get from where you are now to where you want to be.

Parent Consult

All ages

This option is perfect for families who do not wish to have a full sleep plan, a former client needing a refresher for their child  or parents who simply want some professional advice.

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Do you have questions?

Find out if this is right for your family. 

Book a free 20 minute discover call today!

I'm a mom too!

I have been there and know the struggles. As a Sleep Consultant, I have spent my professional career coaching families teach the babies and toddlers to sleep through the night. I believe that everyone should have the opportunity to have sleep success in their home.

A rested child leads to rested parents!

Parent Consult

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