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Help A Friend

Included in this package:

Do you feel like you need a little more support getting started, no problem!


My helping a friend package is  for you. These packages  are offered in either a 1/2 night or full night. both packages include:

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines. Having this information prior to our meeting will help us make the most of our time together.


  • A 20-minute phone conversation to help us prepare for the half night support.


  • A customized and detailed sleep plan


  • An in-home consultation where I will join you 1 hour prior to your child’s scheduled bedtime and we will review his or her the customized sleep plan. 

  • During my time with you we will discuss the sleep needs of your child, how to recognize signs of tiredness, sleep schedules, sleep strategies, discuss possible problems and outcomes. I will guide you through bedtime and any night wakings. We will also discuss naptime strategies. I will leave you prepared with a clear plan for the next two weeks.

  • Four follow up telephone calls during the first week following the implementation of the sleep plan. I will address any issues, concerns or questions you may have, celebrate successes and, most importantly, offer support and encouragement.

  •  2 weeks of unlimited email or text support, so you can send me any questions that pop up along the way. 

Sleep Resource Guide: Includes topics such as nap transitioning, travel tips, testing, illness, teething etc.


The 1/2 Night Package                                                                       Investment $1200

I will stay with you until 11 pm.


Full night package                                                                                 Investment $2000

I will stay until 7:30 am the following day.